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Episode 11: Tips for Preventing Breast Cancer w/ Dr. Christian Gonzalez

by masteryourheal | Dec 7, 2019 | Podcast

Doctor Christian Gonzalez, better known as Doctor G., is a Naturopathic and Functional Medicine Doctor who specializes in Oncology, Environmental Medicine and helping breast cancer patients in particular. In this episode, we take a deep dive into his research and tips...

Episode 10: Taking Health into Your Own Hands & Finding a Diet that Works for You w/ Mary Shenouda

by masteryourheal | Dec 6, 2019 | Podcast

In this powerful episode, we’ll go on to talk about the power of the food you eat and the importance of customizing your diet to you. In addition, we’ll cover some trendy diets like paleo and keto.   Episode 10: Taking Health into Your Own Hands & Finding a...

Episode 9: Natural Skincare Tips for Clear, Healthy, and Youthful Skin w/ Celeste Thomas

by masteryourheal | Dec 3, 2019 | Podcast

In this episode you’ll hear tips from Celeste Thomas (aka @thetruespoon), a registered nurse, skincare junkie,  and green beauty fanatic who has a unique perspective as both a registered nurse specializing in skincare and tremendous success with healing her own skin...

Episode 8: Developing Strength & Cutting Through Fitness B.S. w/ Justin Jarel

by masteryourheal | Nov 15, 2019 | Podcast

In this episode, Justin breaks down different training methods and some of the science behind training. He really focuses his efforts on helping athletes take it to the next level when it comes to strength training. His no B.S. attitude and deeper understanding of...

Episode 7: Teaching (Picky) Kids to Love Healthy Eating w/ Jennifer Anderson, MHPH, RDN

by masteryourheal | Nov 15, 2019 | Podcast

In this episode you’ll hear tips from Jennifer (aka @Kids.Eat.In.Color), a mom, wife, and registered dietitian who has a masters of science in public health, in international health and human nutrition from Johns Hopkins School of Public Health.  Her first child fell...

Episode 6: Discovering Wild Foods & Integrating Ethical Business Practices w/ Darin Olien

by masteryourheal | Nov 15, 2019 | Podcast

Darin Olien is a “Superfood Hunter”, exotic superfood expert, and the author of the book, SuperLife. He uses his hands on experience and knowledge to help formulate supplements and has a passion for traveling the planet to discover new and underutilized medicinal...
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  • Episode 56: Top Nutrition and Fitness Myths, Part 1
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