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Episode 13: Signs Your Diet Isn’t Working For You w/ Yovana Mendoza

by masteryourheal | Dec 7, 2019 | Podcast

Yovana Mendoza started her Youtube channel and Instagram account about 6.5 years ago after she adopted a new healthy lifestyle. While the initial switch to her new found diet led her to feel amazing at first, she would later start to develop signs of health issues...

Episode 12: The Truth About CBD & Cannabis w/ Dr. Jess Peatross

by masteryourheal | Dec 7, 2019 | Podcast

After working in the hospital for 6 years, Dr. Jess Peatross decided to leave her job and pursue further education in Functional Medicine. During her Functional Medicine training, she really began to understand and research the medicinal power of CBD and cannabis....

Episode 11: Tips for Preventing Breast Cancer w/ Dr. Christian Gonzalez

by masteryourheal | Dec 7, 2019 | Podcast

Doctor Christian Gonzalez, better known as Doctor G., is a Naturopathic and Functional Medicine Doctor who specializes in Oncology, Environmental Medicine and helping breast cancer patients in particular. In this episode, we take a deep dive into his research and tips...

Episode 10: Taking Health into Your Own Hands & Finding a Diet that Works for You w/ Mary Shenouda

by masteryourheal | Dec 6, 2019 | Podcast

In this powerful episode, we’ll go on to talk about the power of the food you eat and the importance of customizing your diet to you. In addition, we’ll cover some trendy diets like paleo and keto.   Episode 10: Taking Health into Your Own Hands & Finding a...

Episode 9: Natural Skincare Tips for Clear, Healthy, and Youthful Skin w/ Celeste Thomas

by masteryourheal | Dec 3, 2019 | Podcast

In this episode you’ll hear tips from Celeste Thomas (aka @thetruespoon), a registered nurse, skincare junkie,  and green beauty fanatic who has a unique perspective as both a registered nurse specializing in skincare and tremendous success with healing her own skin...

Recent Posts

  • Episode 59: Top Nutrition and Fitness Myths, Part 3
  • Episode 58: The Immunity Fix w/ Dr. DiNicolantonio: Optimizing the Immune System & Metabolic Health
  • Episode 57: Top Nutrition and Fitness Myths, Part 2
  • Episode 56: Top Nutrition and Fitness Myths, Part 1
  • Episode 55: How to Set 2021 Intentions & Resolutions That Actually Stick

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